Predicting Your Potential Ten Miler Time
Predicting Your Potential Ten Miler Time (compiled by Mark Lorenzoni)
| Recent 5K Time | Recent 8K Time | Potential Ten Miler Time |
|---|---|---|
| 20:00 | 33:20 | 70:10 |
| 20:20 | 34:00 | 71:25 |
| 20:50 | 34:40 | 73:20 |
| 21:00 | 35:00 | 74:10 |
| 21:25 | 35:30 | 75:30 |
| 21:45 | 36:10 | 76:55 |
| 22:10 | 36:50 | 78:20 |
| 22:35 | 37:30 | 79:55 |
| 22:50 | 37:55 | 80:45 |
| 23:15 | 38:40 | 82:30 |
| 23:30 | 39:00 | 83:15 |
| 24:00 | 39:50 | 85:00 |
| 24:30 | 40:40 | 86:45 |
| 24:45 | 41:05 | 87:45 |
| 25:00 | 41:30 | 88:40 |
| 25:15 | 42:00 | 89:40 |
| 25:30 | 42:30 | 90:40 |
| 26:00 | 43:25 | 92:45 |
| 26:40 | 44:25 | 94:55 |
| 27:00 | 44:55 | 96:00 |
| 27:35 | 46:00 | 98:20 |
| 28:00 | 46:30 | 99:35 |
| 28:35 | 47:50 | 1:42:00 |
| 29:00 | 48:30 | 1:43:25 |
| 29:40 | 49:50 | 1:46:00 |
| 30:00 | 50:30 | 1:47:30 |
| 30:30 | 51:00 | 1:49:00 |
| 30:50 | 51:45 | 1:50:00 |
| 31:15 | 52:30 | 1:52:00 |
| 32:00 | 53:50 | 1:54:30 |
| 34:00 | 57:30 | 2:00:55 |
| 36:00 | 1:01:15 | 2:08:30 |